Therapeutic Thread Newsletter
Recent editions of our Therapeutic Thread newsletter, offering mental health tips and advice, news, reading, local events and written pieces from our team
June 2026
- 'They're such a narcissist' by Louise Flowers, as part of the magic words of mental health series
- Mental health in the news
- Local wellbeing events
- The Ypres Castle Inn pub quiz fundraiser
May 2026
- New reflective practice group for trauma-informed professionals in Hastings
- 'The power of reflective writing' by Helen Gilbert
- Mental health in the news
- Events calendar: Brighton Fringe x Mental Health
April 2026
- 'Netflix's Vladimir: consent, creativity and desire' by Ros Howell
- Mental health in the news
- How to stop overthinking
- Local wellbeing events
March 2026
- 'A drinking town with a fishing problem: reflecting on working with alcohol and substance use in Hastings' by Ellie Roberts
- How Trump turmoil is driving more people to the therapist's office
- Mental health in the news
- Local wellbeing events
February 2026
- 'Heated Rivalry and its "mass psychosis" effect' a piece by Sophie Chapman
- February reading - 'In Love with Love: the persistence and joy of romantic fiction' and 'Love in Exile'
- Mental health in the news
- Local wellbeing events
January 2026
- 'Safe Space!' the next installment in our magic words of mental health series, by Ros Howell
- Low-energy dressing: the secret to good mental health?
- Mental health in the news
- Local wellbeing events
December 2025
- 'Adult family estrangement' a piece by Alice Hartmann
- Bethlem Museum of the Mind exhibition
- Meet Katie Gelbart
- Placement opportunity
- Mental health in the news
- Local wellbeing events
November 2025
- 'Handling winter with wool' on knitting and wellbeing by Sophie Chapman
- Welcome to Winter: a reflective writing group for the winter months
- Mental health in the news
- Local wellbeing events
- Low-cost therapy in Hastings
October 2025
- Mental health in humanitarian emergencies
- 'How do you feel about the news these days?' by Steve Metcalf
- World Mental Health Day 2025 reading list
- Mental health in the news
- Local wellbeing events
September 2025
- The magic words of mental health - a new series
- 'That's a red flag!' by Ros Howell
- The therapeutic power of writing workshop
- Mental health in the news
- Local wellbeing events
- Meet our new Therapy Centre Managers
August 2025
- The AI therapy issue
- 'Towards Modernism in Psychotherapy?' a piece on AI, art and therapy by Daniel Rubinstein
- Mental health and AI in the news
- Local wellbeing events
- A huge thank you
July 2025
- 'Troubles with Tapering' coming off anti-depressants by Ryan Pratt
- A thank you to The Hastings Project
- Mental health in the news
- Local wellbeing events
June 2025
- 'Reflections on Pride month from a queer neurodivergent therapist' by Mary George
- Trans and Nonbinary support resources
- Mental health in the news
- Local wellbeing events
- We're recruiting!
May 2025
- 'What do you want?' by Ros Howell
- The Hastings Project X Hastings Therapy Centre pale ale
- Events Calendar: Brighton Fringe X Mental Heath
- What are ACEs?
- Mental health in the news
April 2025
- Navigating the stress of global crisis: a therapist's perspective for stress awareness month
- Pints with Purpose event announcement
- Mental health in the news
- Local wellbeing events
- Busting myths about therapy - couples therapy edition
March 2025
- Hope & Healing project launch
- Fierce Scars by Kerry Evans
- Mental health in the news
- Events calendar
- Highlights
February 2025
- Children's Mental Health Week
- Inhabiting our bodies from a young age by Maria Guiñazu
- Mental health in the news
- Events calendar
- Working with Neurodiversity CPD