Therapeutic Thread Newsletter Archive
All previous editions of our Therapeutic Thread newsletter, offering mental health tips and advice, news, reading, local events and written pieces from our team
Issue 21, December 2024
- Mental health advent highlights
- Winter Pilots by Kerry Evans
- Mental health in the news
- This month's local wellbeing events
- Give the gift of therapy - how to give back to your community
Issue 20, November 2024
- Men's Health Month
- Detoxing masculinity: how not to suffer in silence by Ross Anderson
- Mental health in the news
- This month's local wellbeing and men's health events
- Practitioner spotlight: meet Evy Samuelsson
Issue 19, October 2024
- From the covers of darkness by Patricia Cooper
- Mental health in the news
- Trustee Spotlight: meet Lola Akinyemi
- Local wellbeing events
- Talking about race by Kerry Evans
- Instagram highlight: Equine-facilitated Psychotherapy (EFP)
Issue 18, September 2024
- Suicide Prevention Day
- Talking about suicide by CEO Kerry Evans
- Stay Alive App and suicide prevention resources
- Mental health in the news
- Local wellbeing events
Issue 17, August 2024
- My pet camera by our CEO Kerry Evans
- Mental health in the news
- Local wellbeing events
- A thank you for public donations
- Practitioner spotlight: meet Victoria Thompson
Issue 16, August 2024
- How the light gets in by our CEO Kerry Evans
- Managing your mental health in the Summer
- Mental health in the news
- Local wellbeing events
Issue 15, July 2024
- The serious business of play by our CEO Kerry Evans
- Mental health in the news
- local wellbeing events
- What clients teach therapists about "life"
Issue 14, July 2024
- Alcohol and Therapy by our clinical director Michael O'Rourke
- Books about alcohol and mental health for Alcohol Awareness Week
- Mental health in the news
- Local wellbeing events
- New funding announcement
- What do we learn from our clients in therapy?
Issue 13, June 2024
- Finding Purpose: beating GAD one bin bag at a time by Ryan Pratt
- Mental health in the news
- Local wellbeing events
- Meet Julie Allen, our new practitioner and Coach
- LGBTQ+ fiction recommendations
Issue 12, June 2024
- Pride Month and mental health
- What is your super-injunction hiding? by CEO Kerry Evans
- Mental health in the news
- Local wellbeing events
- World Refugee Week - Refugee Radio Spotlight
Issue 11, May 2024
- Anxiety and self regulation by CEO Kerry Evans
- Mental health in the news
- Local wellbeing events
- Check in on those around you - a video campaign by Norwich City FC
Issue 10, May 2024
- Mental Health Awareness Week - how do we move for our mental health?
- Funding announcement and free initial consultations at Hastings
- Are all babies control freaks? by CEO Kerry Evans
- Mental health in the news
- Local wellbeing events
- Practitioner Spotlight: meet Mary George
Issue 9, May 2024
- Boundaries: there to protect us, written by Ryan Pratt
- Mental health in the news
- Brighton Fringe x Mental Health events calendar
- "Visible Mending" - a short film on the reparative power of knitting
- Practitioner Spotlight: meet Debbie Broadhurst
Issue 8, April 2024
- The rise of 'Therapy Influencers'
- Who are we following?
- Cultural recommendations
- Local events
- Mental health in the news
- New research - Menopause and Mind
- Practitioner Spotlight: meet Lynn Ramsson
Issue 7, April 2024
- Cultural Recommendations for Autism Acceptance Week
- Mental health in the news
- How is the climate crisis affecting our brains?
- Autism and Therapy by our therapist Steve Morris
- Practitioner Spotlight: meet Michael O'Rourke
Issue 6, March 2024
- Neurodiversity Celebration Week
- What does it mean for a therapist to be neurodiversity-affirming?
- Cultural recommendations
- Local events
- Mental health in the news
- Diversity Belongs to Us All by our therapist, Liz Michael
Issue 5, March 2024
- International Women's Day
- Being a female leader by our CEO, Kerry Evans
- Local IWD events
- Women's Mental Health in the News
Issue 4, February 2024
- Eating disorders awareness week
- Social Media and Mental Health by our CEO, Kerry Evans
- Local wellbeing events
- Mental Health in the News
- How to prepare for therapy
Issue 3, February 2024
- Valentine's Day themed content
- The Heart isn't Heart Shaped by our CEO, Kerry Evans
- LGBTQ+ History month
- Local wellbeing events
- Mental Health in the News
- Hand selected mental health related articles from around the web
Issue 2, January 2024
- Resolution, Addiction and Willpower by our CEO, Kerry Evans
- Local wellbeing events
- Hand selected mental health related articles from around the web
Issue 1, January 2024
- The meaning IN Life, by our CEO, Kerry Evans
- Local wellbeing events
- Hand selected mental health related articles from around the web