Therapeutic Thread Newsletter Archive
All previous editions of our Therapeutic Thread newsletter, offering mental health tips and advice, news, reading, local events and written pieces from our team
Issue 14, July 2024
- Alcohol and Therapy by our clinical director Michael O'Rourke
- Books about alcohol and mental health for Alcohol Awareness Week
- Mental health in the news
- Local wellbeing events
- New funding announcement
- What do we learn from our clients in therapy?
Issue 13, June 2024
- Finding Purpose: beating GAD one bin bag at a time by Ryan Pratt
- Mental health in the news
- Local wellbeing events
- Meet Julie Allen, our new practitioner and Coach
- LGBTQ+ fiction recommendations
Issue 12, June 2024
- Pride Month and mental health
- What is your super-injunction hiding? by CEO Kerry Evans
- Mental health in the news
- Local wellbeing events
- World Refugee Week - Refugee Radio Spotlight
Issue 11, May 2024
- Anxiety and self regulation by CEO Kerry Evans
- Mental health in the news
- Local wellbeing events
- Check in on those around you - a video campaign by Norwich City FC
Issue 10, May 2024
- Mental Health Awareness Week - how do we move for our mental health?
- Funding announcement and free initial consultations at Hastings
- Are all babies control freaks? by CEO Kerry Evans
- Mental health in the news
- Local wellbeing events
- Practitioner Spotlight: meet Mary George
Issue 9, May 2024
- Boundaries: there to protect us, written by Ryan Pratt
- Mental health in the news
- Brighton Fringe x Mental Health events calendar
- "Visible Mending" - a short film on the reparative power of knitting
- Practitioner Spotlight: meet Debbie Broadhurst
Issue 8, April 2024
- The rise of 'Therapy Influencers'
- Who are we following?
- Cultural recommendations
- Local events
- Mental health in the news
- New research - Menopause and Mind
- Practitioner Spotlight: meet Lynn Ramsson
Issue 7, April 2024
- Cultural Recommendations for Autism Acceptance Week
- Mental health in the news
- How is the climate crisis affecting our brains?
- Autism and Therapy by our therapist Steve Morris
- Practitioner Spotlight: meet Michael O'Rourke
Issue 6, March 2024
- Neurodiversity Celebration Week
- What does it mean for a therapist to be neurodiversity-affirming?
- Cultural recommendations
- Local events
- Mental health in the news
- Diversity Belongs to Us All by our therapist, Liz Michael
Issue 5, March 2024
- International Women's Day
- Being a female leader by our CEO, Kerry Evans
- Local IWD events
- Women's Mental Health in the News
Issue 4, February 2024
- Eating disorders awareness week
- Social Media and Mental Health by our CEO, Kerry Evans
- Local wellbeing events
- Mental Health in the News
- How to prepare for therapy
Issue 3, February 2024
- Valentine's Day themed content
- The Heart isn't Heart Shaped by our CEO, Kerry Evans
- LGBTQ+ History month
- Local wellbeing events
- Mental Health in the News
- Hand selected mental health related articles from around the web
Issue 2, January 2024
- Resolution, Addiction and Willpower by our CEO, Kerry Evans
- Local wellbeing events
- Hand selected mental health related articles from around the web
Issue 1, January 2024
- The meaning IN Life, by our CEO, Kerry Evans
- Local wellbeing events
- Hand selected mental health related articles from around the web